Healthy hair is a result of a healthy diet with no interference like medication, illness or chemicals. As people grow older, they tend to start showing signs of hair loss. There is a myth that more men suffer from hair loss compared to women. Unfortunately, women are also equally prone to lose or have thinning hair. Hair loss is seen as people start entering their 50s, but it has been noted to occur earlier as well in many cases. A Hair loss shampoo can help fight thinning of the hair if used according to the instructions. According to webmd.com, there are several causes that might contribute to losing hair.
There are three cycles in which hair grows, namely, anagen, catagen, and telogen. Anagen is referred to as the growth phases and lasts from two to eight years. Around ninety percent of the hair on anyone’s scalp is in the anagen phase. The catagen phase is the transition phase during which the hair follicle shrinks followed by the telogen phase when the hair rests. For most people, hair grows at a rate of about 6 inches a year. According to studies conducted by American Academy of Dermatology, people lose from 50 to 100 strands of hair every day. Apparently, the hair loss reaches a peak of 250 strands on days that the hair is washed. An attempt to prevent hair fall due to wash by abstaining from a hair wash will not work as the hair will fall out eventually.
The hair on a male’s scalp tends to start receding from the forehead or the crown of the head whereas on a female’s scalp it takes place on the top third to one-half of the scalp. Women tend to notice their scalp becoming more prominent than normal when their hair is pulled back in a ponytail. When a patient is concerned about hair loss, a blood test is carried out to rule out thyroid gland issues as well as any autoimmune diseases. Patients can be diagnosed most of the time by asking them their medical history as well as hair loss patterns in their mother, aunts and grandmothers cases. This can help determine f the hair loss has been carried down by a gene.
Around 50 percent of hair loss issues are due to hereditary conditions according to the American Academy of Dermatology. When a normal hair follicle is shed, it is usually replaced by a hair that is similar in size. But in a case where the woman is suffering from hair loss, the new hair will be finer and thinner thereby gradually making the hair follicles shrink and eventually quit growing as time goes by. If the hair loss has been noticed by the patient as a sudden occurrence, with no hair loss genes in their immediate family, it would be prudent to screen for other medical conditions like pregnancy, thyroid disorders, and even anemia.
Restraining oneself from manipulating hair too much by undergoing treatments like dyes, chemical treatments, blow dryers, flat irons and so on can help retain good hair health for a longer time. Healthy hair can be easily maintained without the need of any artificial treatments with a healthy diet in addition to basic hygiene.